Скачать или смотреть Maximize Workout Intensity w/ CARBS!!!

I don't know who needs to hear this, but you can and should enjoy some carbs on the regular!
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Don't believe me? Fine, but listen to Jen @nutrition_rx because she teaches this stuff at university
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Fuel your workouts right! 🔥🏋️‍♀️ Boost fat burn with low intensity and carb up for high intensity. #FitnessFuel #carbsforperformance #WorkoutTips #platformpodcast #kettlebellcoach #kettlebell #kettlebells #girevoysport #girevik #girevoy #kettleeveryday #tckbclub #twincitieskettlebellclub #kettlebellcoach #kettlebell #kettlebells #kettlebellkings #kettlebelltraining #kettlebellsport #girevoysport #nutrition #womenshealth #fatblast #garagegym #kbfatblast #healthylifestyle #workout #Shorts