Скачать или смотреть Rebuilding Your Identity After Addiction | Psychology of Becoming Again

Recovery changes behavior — but identity takes longer to rebuild.

In this video, we explain how identity rebuilds after addiction, why identity feels empty after stopping a behavior, how the brain updates self-image through repetition, and how values create a stable sense of self.

🧠 On Mind Decode, we explain psychology and human behavior in simple language to help you:

Rebuild identity
Let go of shame-based labels
Create a stable sense of self
Grow beyond past behavior

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