Скачать или смотреть DISNEY DANCE WORKOUT! (Part 1)

DISNEY DANCE WORKOUT! (Part 1)

Hey guys! Hope you enjoy this dance cardio routine thats full of some Disney classics! I’ve been performing with the Disney Company for over 3 years now so thought this was quite fitting! This routine is a fun way to get the heart rate elevated and burn some calories! Let me know if you would like to see more of these!

WARM UP ROUTINE:    • WARM UP ROUTINE FOR HOME WORKOUTS! Quick a...  
COOL DOWN/STRETCH:    • DANCER STRETCH/COOL DOWN ROUTINE!  

DISNEY DANCE CARDIO WORKOUT (Part 1):    • DISNEY DANCE WORKOUT! (Part 1)  
DISNEY DANCE CARDIO WORKOUT (Part 2):    • DISNEY DANCE WORKOUT! (Part 2)  
DISNEY DANCE CARDIO WORKOUT (Part 3):    • DISNEY DANCE WORKOUT! (Part 3)  

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WHAT I'M WEARING
Lulu Lemon Align Shorts
Free People Sports Bra
Puma Shoes

WHAT I’M USING
Lulu Lemon Yoga Mat

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SONGS:
0:00 Intro
0:24 Love Is an Open Door (Frozen)
2:19 How Far I'll Go (Moana)
4:44 Friend Like Me (Aladdin)