💧 Are You Drinking Water the Right Way? ನೀರು ಕುಡಿಯೋದು ಸರಿಯಾದ ರೀತಿಯಲ್ಲಿ ಆಗ್ತಿದೆಯಾ?
For Consultation, Contact:
Dr Arpitha Lokesh - 8431459175
#ayushtv #drinkwaterright #healthyhabits #ayurvedalifestyle #naturalhealing #warmwaterbenefits #digestivehealth #holisticliving #preventivehealthcare #wellnesstips #healthylifestyleindia #naturecurefit #dailywellness #stressfreeliving #ayurvedicwisdom #hydrationhealth #SimpleHealthyLiving #guthealthmatters #traditionalhealth
Small mistake in hydration can affect digestion, energy, and overall health — but the right method can transform your wellness!
In this video on Ayush TV, we explain the Ayurvedic and natural way of drinking water (ನೀರನ್ನು ಹೇಗೆ ಕುಡಿಬೇಕು) to support better digestion, detox, and balanced living.
✔️ What kind of water should we drink? ಯಾವ ರೀತಿಯ ನೀರು ದೇಹಕ್ಕೆ ಸೂಕ್ತ? Learn why clean, warm, and properly prepared water supports natural healing.
✔️ Warm water (ಬಿಸಿ ನೀರು ಸೇವನೆ) helps improve digestion (ಜೀರ್ಣಶಕ್ತಿ ಹೆಚ್ಚಿಸುತ್ತದೆ), reduces Kapha imbalance (ಕಫ ಕಡಿಮೆ ಮಾಡುತ್ತದೆ), and supports relief from constipation by helping the body eliminate toxins naturally.
✔️ Make it a habit to drink hot water, lukewarm water, or boiled & cooled water (ಕಾದು ಆರಿಸಿದ ನೀರು) instead of very cold water for better metabolism and gut health.
✔️ When should you drink water? ಎಷ್ಟು ಪ್ರಮಾಣದಲ್ಲಿ ಕುಡಿಯಬೇಕು? Discover the right timing, correct quantity, and why over-drinking water can weaken digestion and cause imbalance.
🌿 Water is not just hydration — it is a powerful natural medicine when consumed mindfully.
🌿 By following simple Ayurvedic habits, you can support preventive healthcare, improve metabolism, and live a stress-free healthy lifestyle.
At Ayush TV, we bring you trusted wellness knowledge to help you reconnect with nature and build daily habits for lifelong health.
👍 If you found this useful, don’t forget to
Like | Share | Subscribe to Ayush TV for more Natural Health, Ayurveda, and Lifestyle Wisdom.
Where All Is AYUSH TV Available? | Channel Numbers & Platforms
AYUSH TV is India’s first dedicated health and wellness television channel, committed to spreading awareness and education on Ayurveda, Yoga, Naturopathy, Siddha, Unani, Homeopathy, Psychology, Nutrition, Fitness, and holistic living.
Our mission is to make authentic, evidence-based AYUSH knowledge accessible to every household and promote preventive healthcare and overall well-being.
Watch AYUSH TV on TV (DTH & Cable):
• Tata Play (Tata Sky): Channel 1650
• Airtel Digital TV: Channel 968
• Dish TV: Channel 687
• Videocon d2h: Channel 687
• Sun Direct: Channel 488
• Cable Networks: Available across Karnataka and other regions
(Channel number may vary by local cable operator)
Watch AYUSH TV Online & OTT Platforms:
• JioTV – Live TV
• YuppTV – Web & Smart TVs
• Filmyfun – OTT platform
• Official Website – Live streaming
Stay connected with AYUSH TV for expert-led programs, guided meditation, yoga sessions, mental health awareness, women’s health content, and holistic lifestyle guidance.
For any queries, collaborations, or program-related information, visit our website:
https://www.ayushtv.com/contact.html
Watch. Learn. Heal. Live Better.
#AyushTV #HealthChannel #Ayurveda #Yoga #MentalHealth #AYUSH #HolisticHealth #IndianWellness
Информация по комментариям в разработке