Скачать или смотреть From Pfand to Plate: Shopping, Bottle Returns + Mexican Avocado Salad Recipe | healthy recipes

Welcome to my kitchen + day-in-life video! 🛒 In this video I:

1. Go grocery shopping and show how I pick ingredients.
2. Return empty bottles with *Pfand* (Germany’s bottle deposit system) and explain how the process works.
3. Come home to make a *Mexican style salad* with a creamy avocado green dressing — step by step!

🎯 What you’ll learn:
What “Pfand” means and how to return bottles/cans in Germany
My shopping haul & ingredient choices
How to prep veggies, make the dressing, and assemble the salad

📌 Timestamps:
00:00 Intro
00:24 Pfand / bottle deposit return
02:14 Salad prep begins
04:58 Avocado green dressing
05:42 Final plating + taste

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📱 For shorter versions and behind the scenes, check out my Shorts / Reels!

Thanks so much for watching. Let me know in comments if you recreate this salad or have questions.

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*About Pfand (Germany’s bottle deposit system):*
In Germany, many drink bottles and cans carry an extra deposit (called *Pfand*) that you pay at purchase. You can return those containers in supermarkets via bottle-return machines (Leergutautomaten) or counters and reclaim the deposit. :contentReference[oaicite:0]{index=0}
Be sure the *Pfand logo* on the bottle is legible — the machine scans it to identify the container. :contentReference[oaicite:1]{index=1}
You’ll usually receive a voucher / receipt with the value, which you can redeem at the checkout or get cash back. :contentReference[oaicite:2]{index=2}

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#MexicanSalad #AvocadoDressing #Pfand #BottleReturn #GermanLife #RecipeVideo #FoodVlog #HealthyEating


#MexicanSalad #AvocadoDressing #Pfand #GermanLife #Recipe #HealthyRecipe #FoodVlog #SaladRecipe