How to Race Faster: 7 Uncommon Ideas

Mantras: https://bit.ly/3nl1jcQ
Race Strategies: http://bit.ly/2KHmXro

You can engineer faster race times by being more strategic about your prep and racing strategy. And no, we're not talking about training! Yes, your mileage and workouts and long run are the most important things that govern your performance.

But what else can you do? In this video, Jason talks about 8 ways to help you race faster by optimizing your race strategy and body/mind before a max effort.

Jason Fitzgerald is a USATF running coach, 2:39 marathoner, and the founder of Strength Running (one of the web's most popular running blogs and coaching businesses). A member of the Greatist Expert Network, he's also the 2017 Men's Running Magazine's Influencer of the Year and a contributor to Competitor Magazine, Active, Runner's World, Lifehacker, and other major media.

Visit https://strengthrunning.com/ to learn more about barefoot running, getting faster, injury preventing, and lifting for speed.

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