Eminent Meditation

RELEASE YOUR INNER CHILD !!
Ecstatic Dance Rules: Dance barefoot or with socks - No Alcohol - No Talking -
Music has long been used in religious practice for precisely this reason, as a way to induce trances, music can lead to a certain type of spiritual state regardless of how religious you actually are. So, what is this power music has over us? How can music, and simple repetition, lead to people entering ecstatic trances?
Music serves the same purpose as meditation in 'turning off the internal dialogue'. When one can exist without the chattering voice in one's head, ecstasy can result. Music does this in an unusual way, stimulating diverse parts of the brain simultaneously.