OSHO: Meditation Is the Opposite of Concentration

Mindfulness, watchfulness, concentration, meditation, relaxation… These are words, that sometimes get used in the same context. Osho sheds light on what it means to be watchful and relaxed.

" You don't think about it, you don't justify it, you don't condemn it, you don't evaluate it – you simply watch." Osho

Meditation - The First and Last Freedom: A Practical Guide to Osho Meditations contains practical, step-by-step guides to a wide variety of meditation techniques selected by and/or created by Osho, including the unique OSHO Active Meditations. A perfect text to begin or continue exploring the joys of meditation. 👉 https://www.amazon.com/Meditation-Fir...

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