Making Elderflower Tincture

Note: make sure to completely remove the stems before covering the flowers with vodka to steep.
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Homemade elderflower tincture is simple to make and can promote a healthy respiratory system and prevent colds and flus. It’s a great addition to your holistic medicine cabinet.

1:52 Supplies you need
2:05 Directions
3:25 Why tinctures require alcohol
4:54 Use & dosage