Скачать или смотреть Gond Katira Ke Faiday - Benefits of Using Gond Katira in Summer - How To Use Gond Katira!

Gond Katira Ke Faiday - Benefits of Using Gond Katira in Summer - How To Use Gond Katira!

Feeling tired, dehydrated, or heat-struck in summer? Gond Katira might be the natural solution you need!
In this informative video, Dr. Areeba Khalid, Clinical Nutritionist, shares the powerful health benefits of Gond Katira (Tragacanth Gum) — especially during the hot summer months. Learn how it works, how to use it, and who should avoid it.

✅ In This Video, You’ll Learn:
What is Gond Katira and why it's used.
Top 5 benefits of Gond Katira in summer.
How it helps with body cooling, dehydration & skin glow.
How to soak and use it properly.
Who should not consume Gond Katira.
Its use in traditional remedies and weight management

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