Скачать или смотреть Strong Moves Upper-Body Workout | Alex Silver-Fagan

There's no one way to build a strong, toned upper body. Blend different training styles into your routine with this well-rounded workout!
► 30-Minute Upper-Body Workout for Women: https://bbcom.me/2POqPJ6
► Shop Cellucor Supplements: https://bbcom.me/2Q0QQVR
► All Access 7-Day Free Trial: https://bbcom.me/2JR4s1M
► Subscribe: http://bit.ly/2DK5lGD

Gorgeous gams and a bodacious booty aren't the only prizes you can win with a great workout program. Michelle Obama, Cameron Diaz, and Jessica Biel are a few public figures who have impressed us with their enviable biceps and rockin' delts.

It's no joke, ladies. To build a better-looking, stronger, healthier body, you need to lift for your upper body!

========================================­=====

| Follow Us |
► Twitch: http://bit.ly/2q1dttE
► YouTube: http://bit.ly/1RSJFa4
► Facebook: http://on.fb.me/1lomhpr
► Instagram: http://bit.ly/1LzBxab
► Twitter: http://bit.ly/1RSJQlL
► Google+: http://bit.ly/1NRe8qu
► Pinterest: http://bit.ly/1OOZgY4
► Spotify: http://spoti.fi/1NRebm0

We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.