Скачать или смотреть Marcy SM-4033 Smith Machine Cage System Assembly Guide

The Marcy Smith Machine Home Gym SM-4033 Assembly Help Video is intended to supplement the SM-4033 Assembly Manual included with the SM-4033.

Available for purchase: https://exercise.co.uk/marcy-sm-4033-...

Cage Assembly
0:11 - Bottom Assembly
0:29 - Post Assembly
0:42 - Column Assembly
1:00 - Back Beam Assembly
1:42 - Barbell
2:04 - Brackets
2:10 - Multi-Grip Pullup Rack
4:00 - Column Assembly (2nd part)
5:18 - Connector & Foot Plate
5:27 - Trolley Base Frame
5:48 - Weight Trolley & Trolley Guide Rods
5:55 - Upper Frame Connector
6:05 - Upper Cross Brace
6:20 - Butterfly Base
6:33 - Swivel Pulley Brackets
6:53 - Left & Right Butterfly Arms
7:06 - Storage Posts
7:21 - Base Frame Brackets
7:40 - Smith Olympic Bar Assembly
15:13 - Landmine Attachment
15:25 - Dip Station
15:36 - Bar Catches
15:46 - Rubber Bumpers & Spring Clips
16:03 - Barbell, Butterfly, & Backrest Pads
16:49 - Short Bar
17:00 - Long Bar

Cable & Pulley Assembly
8:17 - Butterfly Pulley, Weight Trolley, Weight Trolley Connector, Cable Pulley, & Upper Cables

Bench Assembly
17:12 - Bench Main Frame & Front Stabilizer
17:20 - Rear Stabilizer
17:30 - Incline Adjustment Base
17:45 - Backrest Support & Seat Support
17:57 - Include Adjustment Support
18:06 - Tube Assembly
18:18 - Seat Support Adjustment Bracket
18:31 - Tube & Bolt Assembly
18:43 - Locking Pin
18:51 - Arm Curl Support & Quick Release Knob
18:59 - Arm Curl Rack
19:05 - Back Rest, Seat, & Arm Curl Pad
19:31 - Foam Roller Assembly

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