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The Hidden Link Between Diabetes and Your Sleep Position

Did you know your sleep position could be affecting your blood sugar levels? 🤯

In this video, we uncover the surprising connection between diabetes and the way you sleep. Could sleeping on your back, side, or stomach impact insulin resistance? We break down the science, expert insights, and practical tips to help you optimize your sleep for better diabetes management.

📌 Topics covered:
✔️ How different sleep positions affect blood sugar
✔️ The best sleep posture for diabetes


Hit LIKE if you found this useful, SUBSCRIBE for more health insights, and let us know in the comments—what’s your go-to sleep position? 🛌💬

#healthdsl #diabetic #bloodsuger #health #sleepposition