Скачать или смотреть Boxing Feetwork for Beginners :Boxing 101 (Step Drill )

Certainly! Footwork is an essential component of boxing that is often overlooked. Proper footwork can make all the difference in a boxer's ability to evade punches, move around the ring effectively, and deliver powerful blows. In boxing, footwork is about balance, agility, and coordination. A good boxer must have the ability to move quickly in any direction, to pivot and shift their weight effortlessly, and to maintain their stance throughout the fight. Footwork is also important for setting up punches and avoiding counterattacks. A boxer with good footwork can use it to create angles and opportunities to land effective punches while minimizing the risk of getting hit. In short, good footwork is the foundation upon which successful boxing is built.