Скачать или смотреть Why Most Health Problems Start With Food — Not a Doctor’s Office

#FoodIsMedicine #MetabolicHealth #PreventDisease #NutritionFirst #ChronicIllness #HealthStartsWithFood #EatForHealing #DietOverDoctors #RealFoodHeals #FixMetabolism #john #carnivoreteacher

This video breaks down the idea that most visits to the doctor aren’t really necessary if we understand the root causes of poor health. The only times we truly need medical intervention are for emergencies like injuries or infections that may require antibiotics. Beyond that, the vast majority of health problems—chronic disease, metabolic disorders, obesity, type 2 diabetes, and nutrient deficiencies—are driven by the foods we eat and the damage caused by ultra-processed diets. By fixing what’s on our plate, we can often prevent or even reverse conditions that send people to clinics and hospitals, proving that food is the real foundation of health, not constant trips to the doctor’s office.

Sources:

• Ludwig, D. S., & Ebbeling, C. B. (2018). The Carbohydrate-Insulin Model of Obesity: Beyond “Calories In, Calories Out”. JAMA Internal Medicine, 178(8), 1098–1103.
• Mozaffarian, D., et al. (2011). Changes in diet and lifestyle and long-term weight gain in women and men. New England Journal of Medicine, 364(25), 2392–2404.
• Ford, E. S., et al. (2012). Healthy living is the best revenge: findings from the European Prospective Investigation Into Cancer and Nutrition–Potsdam study. Archives of Internal Medicine, 172(9), 790–797.

Hi, I’m Carnivore Teacher 1965. I began my journey into the ketogenic lifestyle 6 years ago and have since transitioned to a carnivore diet. This shift has made me feel more alive and healthier than ever.

On my channel, you'll find videos designed to inform and educate about the proper human diet, focusing on whole foods and the numerous benefits they offer. I encourage you to leave comments and questions, and I promise to respond to each one. My mission is to share knowledge freely because I believe that knowledge is power.

By watching my videos, you'll learn how to optimize your diet to look and feel your best. Join me in discovering the path to a healthier, more vibrant life.

Check out my book, The Carnivore Teacher:
https://www.amazon.com/dp/B0F8NLH39V/...

The Carnivore Teacher AUDIO BOOK:
https://tinyurl.com/f9j2ywmn

HACK YOUR HEALTH WEBSITE: https://hackyourhealth.com/
$100 off Discount Code: JOHN1965

📝 Please do me a huge favor – leave a positive review on Amazon if the book helps you. Your support means the world and helps others discover the truth about health and healing.

🎥 Subscribe for more videos about the carnivore diet, healing journeys, and real results:
/ @carnivoreteacher1965

📲 Follow me
Instagram: / carnivoreteacherjohn
Facebook: / carnivoreteacher1965
Threads: https://www.threads.com/@UCXvfdIWWB7Z...
X (Twitter): https://x.com/CarnivoreTeach
Reddit: / submitted
LinkedIn: / john-laspina-1216a9257

Disclaimer:
The information provided on this channel about supplements, diseases, and treatments is for general informational purposes only and should never replace professional medical advice. Always consult your doctor or a qualified healthcare professional regarding your health and medical conditions.

While every effort is made to ensure the accuracy and timeliness of the content, it is provided "as is." John LaSpina and Carnivore Teacher 1965 are not liable for any damages arising from the use of this content. By using the information on this channel, you agree to these terms.

Subscribe for more videos on how to live your healthiest life through a carnivore diet!