ACL Rehab Exercises In Bangla (Part - 1) / ACL Recovery Exercises By Physio care 4 U
Welcome to our YouTube channel! In this video, we bring you the first part of our series on ACL Rehab Exercises in Bangla. If you're looking for effective exercises to aid your ACL rehabilitation, you've come to the right place.
ACL (Anterior Cruciate Ligament) injuries are quite common and can significantly impact an individual's mobility and overall quality of life. That's why we have created this comprehensive series to guide you through the recovery process.
In this particular video, we will focus on a set of exercises specifically designed to target the muscles and ligaments surrounding the knee joint. These exercises are aimed at rebuilding strength, increasing flexibility, and improving stability.
Our experienced instructor will carefully demonstrate and explain each exercise in detail, providing you with clear instructions and tips to ensure proper form and minimize the risk of further injury.
It is important to note that everyone's ACL rehab journey may differ, and individual progress may vary. Consulting with a qualified healthcare professional is highly recommended before attempting any of the exercises demonstrated in this video.
Make sure to watch the entire series for a progressive and comprehensive approach to ACL rehabilitation. We're here to support and guide you throughout your recovery process.
Don't forget to like this video, leave a comment if you have any questions or suggestions, and subscribe to our channel to stay updated with all our future videos.
Thank you for watching, and let's begin your ACL rehab journey together!
আমাদের সেবা সমূহ:
1. ঘাড় ব্যথার চিকিৎসা- Neck pain treatment
2. ফ্রোজেন শোল্ডার এর চিকিৎসা- Frozen shoulder treatment
3. কনুই ব্যথার চিকিৎসা- Tennis Elbow treatment
4. পিঠ ব্যথার চিকিৎসা- Upper back pain treatment
5. কোমর ব্যথার চিকিৎসা- Low back pain treatment
6. হাঁটু ব্যথার চিকিৎসা- Knee pain Treatment
a. • knee Pain Best 5 Physiotherapy Exercises /...
7. গোড়ালী ব্যথার চিকিৎসা- Heel pain treatment
8. হাড়, রগ, লিগামেন্ট, টেনডন ও মাংসপেশী সম্পর্কিত ব্যথার চিকিৎসা- Treatment of Bone, vain, ligament, tendon and muscle related pain.
9. হাড় ক্ষয় বা বেড়ে যাওয়ার চিকিৎসা- Treatment of degenerative changes
10. স্পন্ডাইলোসিস- spondylosis
11. আথ্রাইটিস- Arthritis treatment
12. ডিস্ক প্রলাপ্সের চিকিৎসা- Disc prolapse treatment
TAG: ACL Rehab Exercises In Bangla,acl rehab,acl rehabilitation, ACL tear,ACL surgery ke 3 month baad exercise,acl surgery exercises,in Bengali, anterior cruciate ligament,acl surgery,acl, ACL Recovery Exercises By Physio care 4 U,acl rehab exercises after surgery, anterior cruciate ligament injury, anterior cruciate ligament tear, exercises, ACL surgery recovery, after ACL surgery,acl reconstruction,acl injury,acl rehab exercises in Bangla, physio care 4 u#aclrehab #Exercise #Bengali #YouTubevideo #Physicaltherapy #Rehabilitation #ACLinjury #Kneeexercises #Bangla #ACLrecovery #Fitness #Health #Workout #Physiotherapy #ACLsurgery #Strengtheningexercises #Recovery #Bangladesh #Sportsinjury #Rehabexercises
আমাদের ঠিকানা:
120 Mathkol Paschim Para, South Dum Dum, Rabindra Nagar, Kolkata 700065
Near By: Mathkol School
মোবাইল: 8337023477 (হোয়াটস এ্যাপ), 8337023477
G-mail: [email protected]
Facebook Page :http://surl.li/ojsag
YouTube :http://surl.li/ojsie
Instagram : http://surl.li/ojsgc
telegram : https://t.me/physiocare4u
Twitter / physiocare4u1
DISCLAIMER: This video is for education and entertainment only, and is not medical advice.
This video should NOT be used for medical advice or to guide clinical practice.
The Physio Care 4 U content should not be used in any way to guide medical decision-making.
Physio Care 4 U takes no responsibility for any actions taken or not taken based on the information provided.
Local and national guidelines and senior clinicians are there to help you make decisions, not YouTube videos.
If you need medical advice or information, seek it from an appropriately trained and licensed doctor or healthcare provider that can address your individual needs.
Physio care 4 u cannot guarantee the accuracy of the information in this video.
Please highlight any errors you notice in the comments below - thank you.
♠♥Thanks For Watching ♥♠
Информация по комментариям в разработке