Скачать или смотреть Shelby Milliken: The Future of Karate Starts Here | Kumite Lifestyle Podcast

In this inspiring episode, Shelby Milliken, a 10-year-old martial arts champion and ambassador, shares her incredible journey through the world of karate — a story built on discipline, perseverance, gratitude, and passion.

From starting karate at age five as a birthday gift to becoming an ambassador for both the Isshinryu Karate Hall of Fame and AAU Karate, Shelby’s path is proof that greatness knows no age. She opens up about her favorite katas, her pre-competition rituals (including Mexican food and motivational music), and the lessons she’s learned through dedication and mentorship.

Shelby’s impromptu speech at the Hall of Fame banquet captured hearts and set a new standard for young leaders in martial arts. She talks about competing across the country, building friendships, and learning from her role models — including Sensei John Maynard and Olympian Sakura Kokumai — who have shaped her mindset on and off the mat.

Through every challenge, Shelby reminds us that success comes from mastering the basics, maintaining a “win or learn” attitude, and treating others with respect above all else. Her story is a reminder that passion, humility, and hard work can inspire the entire martial arts community.

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