Скачать или смотреть 我18岁的老挝媳妇怀孕了！这里的孕妇都吃些什么？My 18-Year-Old Lao Wife is Pregnant! What Do Pregnant Women Eat Here?

金怀孕了！👶❤️ 作为身在异乡的准爸爸，我正在努力学习老挝农村是如何对待怀孕这件事的。今天，我带大家进老挝的市场，看看一个18岁的老挝孕妇每天吃什么。忘掉那些加工过的补品吧，在这里，一切都来自于大地。从特别的森林草药、有机野鱼到某些被认为能让宝宝强壮的水果——其中一些“超级食物”绝对会让你们大吃一惊！你们文化中有什么孕期饮食建议吗？在评论区分享吧！别忘了点赞订阅，跟随我们步入为人父母的新阶段！

Jium is pregnant! 👶❤️

As a first-time father in a foreign land, I’m learning so much about how pregnancy is handled in the Lao countryside. Today, I’m taking you into Lao market to see what an 18-year-old pregnant woman eats in Laos.

Forget about processed supplements; here, it’s all about what comes from the earth. From special forest herbs and organic wild-caught fish to certain fruits that are believed to make the baby strong—some of these "superfoods" might really surprise you!

Do you have any pregnancy diet tips from your culture? Share them in the comments! Don't forget to Like and Subscribe to follow our journey into parenthood! 🙏🍼✨

#Pregnant #LaoWife #PregnancyDiet #LaosLife #OrganicFood #FutureDad #InternationalMarriage #RuralLiving #BabyComingSoon #LuAndJium #怀孕 #老挝媳妇 #孕期饮食 #跨国夫妻 #准爸爸日常