Скачать или смотреть 2025 Spring into Fitness Challenge

Join the Spring Into Fitness Challenge at the JCC of Greater Baltimore, running from April 1 – April 30, 2025. This program is designed to help you build strength, improve endurance, and support overall health.

Why Participate?
• Supports fat loss
• Increases stamina
• Reduces the risk of chronic diseases
• Improves mood
• Enhances overall physical performance
• Promotes long-term health

The Challenge
Complete 16 strength workouts (minimum 45 minutes each)
+
Complete 10 cardio workouts (minimum 20 minutes each)

Win Personal Training Sessions
Participants who complete the challenge will be entered into a raffle to win three one-hour personal training sessions. One male and one female winner will be selected at each JCC location.

How to Join
Pick up a tracking card from a JCC Sports & Wellness team member starting April 1.

Contact Information
Owings Mills: Justin Dominick | 410.559.3548 | [email protected]
Park Heights: Denard Smith | 410.500.5921 | [email protected]

Commit to your fitness goals this spring and take on the challenge!