Скачать или смотреть How to Self Release Your Neck in Seconds

Dr. Rowe shows an upper trapezius stretch that may quickly release tightness and stiffness in the neck.

Also, this exercise provides a deep neck stretch that may end in a satisfying self pop, crack, or release. No equipment is needed, and this can be done at home or work.

Let us know how it works for you!

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Dr. Michael Rowe
St. Joseph, Michigan chiropractor

If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at https://www.BestSpineCare.com

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Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor

SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085

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