Submissions from Mount that all Beginners Should Know

3rd degree blackbelt Alberto Juarez breaks down 3 fundamental submissions from mount that all BJJ beginners should learn: the Americana, Cross choke, and Arm-bar.

Alberto is the Founder of Team Daruma Dojo. He is a 3rd degree blackbelt under MMA veteran and 4th degree blackbelt Ricardo Barros and Judo blackbelt under Olympic Trials silver medalist and Sr National Champion David Williams from the legendary SJSU Judo team.

Alberto is a lifelong martial artist starting Jiu Jitsu in 2003. Immediately, within a few years, he found his passion for teaching. Amassing over 15 years of experience working with adults & kids to help them learn martial arts, gain confidence, and learn the importance of fitness and discipline.

Lineage:

Mitsuyo Maeda, Carlos Gracie ,Carlos Gracie Junior, Ryan& Ralph Gracie, Ricardo Barros , Alberto Juarez

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