Скачать или смотреть Lose 10 Pounds in 10 Days (yes, it's possible) | over 50 weight loss for PETITE women

In this video, I talk about strategies to start a 10 pounds in 10 days weight loss plan for women over 50.

Disclaimer: The information provided in this video is for educational and informational purposes only and is not intended as medical advice. Fasting and Weight Loss are significant dietary changes; please consult with a healthcare professional or doctor before starting any new fasting/weight loss protocol, especially if you are pregnant, nursing, have a history of eating disorders, or have underlying health conditions like diabetes or heart disease. Use of the information in this video is at your own risk.

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Tools I Use:
Keto BMR Calculator (FREE): https://keto-calculator.ankerl.com/
Carb Manager Food Tracker App (FREE)

Products I Use (not affiliate)
Etekcity Smart Scale: https://amzn.to/3PVEATW (Amazon)

Hi! My name is Susanne. I am a Christian mom of 3 over 50. Are you struggling to lose weight and feel fit and youthful like you once were? Me too!

My story:
Until I was about 45 years old maintaining my weight was relatively easy. For the past 6 years no matter what I tried I was not able to lose more than a couple of pounds and then I would ultimately gain them back. I felt very frustrated and hopeless.

Back in December of 2023 my weight loss game was changed when I started learning more about insulin resistance and other obstacles that I believe were making it very difficult for me to lose any weight over 50. I created this channel to help other women lose weight by sharing my experiences. I hope you'll join me in striving to feel better at 50 than you ever have.

To date, I have lost 45 pounds in the last year and a half, the first 10 I lost in the first month and the last 10 in 3 weeks. My goal is to lose 50 lbs total which would put me at 125 pounds at 5'2". Are you ready to lose the next 10 pounds?

Best of luck!

How to Lose 10 Pounds in 10 Days | over 50 weight loss for women