Achari Besan | Cooksmart | Sanjeev Kapoor Khazana

Gram flour cooked with a spicy tempering and tomatoes

ACHARI BESAN

Ingredients

5 tbsps gram flour (besan)
6 tbsps oil
1 tsp fenugreek seeds (methi dana)
½ tsp asafoetida
1 tsp mustard seeds
1 tsp onion seeds (kalonji)
1 tsp black sesame seeds (kale til)
1 medium onion, finely chopped
3-4 spring onions with greens, bulbs and greens finely chopped separately
4 medium tomatoes
1 tbsp ginger-garlic paste
Salt to taste
2 tsps red chilli powder

Method

1. Heat 2 tbsps oil in a non-stick pan, add fenugreek seeds, asafoetida, mustard seeds, onion seeds and black sesame seeds and let them splutter. Add onion, spring onion bulbs and sauté till translucent. Add ginger-garlic paste and mix well.
2. Cut tomatoes into big cubes.
3. Add gram flour to the pan and saute for 2-3 minutes. Add remaining oil and mix well. Saute on high heat, stirring continuously, till the gram flour starts to change color and becomes fragrant.
4. Add tomatoes and mix well. Drizzle 2 tbsps water in the pan and mix well. Add salt and red chilli powder and continue to cook for 10-12 minutes, stirring often.
5. Add spring onion greens and mix again. Cook further 2-3 minutes.
6. Serve hot.

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