How to Deal With Anxiety // Mike Novotny // Time of Grace

One in five adults deals with anxiety, caught in a snowballing avalanche of what-ifs and worst-case scenarios. As we enter another year of uncertainty and alarming headlines, it seems that, more than ever, people are being overcome by anxiety. There isn't a quick solution. But Pastor Mike says actively doing these four things, with the work of the Holy Spirit, will help you deal with anxiety.

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