Mike O'Hearn & Robby Robinson | Kill Shoulders at The MECCA

This shoulder workout is with the one and only Robby Robinson. We are in the Mecca Gold's Gym Venice destroying our delts. Give this workout a try and let me know what you think.

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Robby Robinson (a.k.a. The Black Prince, Mr. Lifestyle) is old-school bodybuilding through and through. As one of the most dedicated members to the sport, Robby competed in over 300 amateur bodybuilding competitions before entering the pro circuit.
He was the first ever Masters Mr. Olympia, the first black man featured on muscle magazines, and the first pro bodybuilder to be in competition shape into his 60s and 70s.

Constantly outspoken in bodybuilding over racism and unfairness in the sport, Robby has stood up numerous times for what he believes in. Although courageous, this stance eventually landed him a double-lifetime ban from the IFBB, and subsequent retirement.

He’s one of the greatest competitors in the sport, and even though he no longer competes, he’s never stopped training.

Like the bodybuilding greats before him, Arnold Schwarzenegger and Lou Ferrigno, Mike holds 4 Mr. Universe titles and was voted one of the 12 greatest physiques of all time by the fitness industry. Mike has been Team Captain for Bodybuilding.com, and has just been signed to be the Team Captain of MAGNUM Nutraceuticals.

Background in natural bodybuilding, strongman, power lifting, and mixed martial arts.
4 Mr. (Natural) Universe, Mr. California, Mr. USA, Mr. American and Mr. International. He is also a 4-time Power Lifting Champion, and 2-time Iron Warrior: Decathlon of Strength Strongman Champion, 2 Time California Judo Champion.

He is also the creator of Power-Bodybuilding a style of training and the principles he uses to achieve the longevity and success in his physique, and in the health and fitness industry.