Increase Lungs Capacity, Oxygen Level & Immunity| What is Pran Mudra & its Benefits| Ultimate Guide

Increase Lungs Capacity, Oxygen Level & Immunity| What is Pran Mudra & its Benefits| Ultimate Guide

If you are struggling with bronchitis, asthma, or any other respiratory diseases, or if you want to strengthen your immune system, removes the blockage from blood vessels, arteries, and veins then this video is for you.

In this video, I will explain to you the complete science of Pran Mudra.
What is Pran Mudra?
How to do Pran Mudra?
What are the amazing benefits of Pran Mudra?
How it can change your life.
And who should not practice Pran Mudra

So watch the complete video.

Enjoy!!

#yogamudra
#yogamudras
#Mudra
#mudras
#Pranmudra
#pranamudra
#yogawithsukhvinder
#yogachaitanya

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Time Stamps

0:00 Intro

1:23 What is Pran mudra?

2:02 How to do Pran Mudra?

2:04 How to Practice Pran Mudra?

2:42 What are the Benefits of Pran Mudra?

4:15 What are the Precautions & contraindications for Pran mudra?

4:17 Who should not Practice Pran mudra?

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Additional Resources:

Also watch:

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If you want to know more about the different types of yoga mudras then please visit: https://yogachaitanya.com/the-best-gu...

If you want to know more about the different types of yoga then please visit: https://yogachaitanya.com/types-of-yoga/

Music Credits:
"AERØHEAD - Fragments" is under a Creative Commons (CC BY-SA 3.0)
license Music promoted by BreakingCopyright: https://bit.ly/b-fragments

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