Dietitian Reviews Weight Watchers (YEP, IT’S STILL REALLY REALLY BAD)

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Hi everyone, I’m Abbey Sharp and welcome to Abbey’s Kitchen. In today's video we will be taking on classic weight loss program - Weight Watchers.

A FEW DISCLAIMERS

1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.

2) Please use this video (as with all of my review videos) as educational, not as unique recommendations.

3) Please be kind in the comments.

4) Trigger warning to those with disordered eating tendencies.

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RESEARCH LINKS

https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.thelancet.com/journals/la...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://clinicaltrials.gov/ct2/show/N...
https://clinicaltrials.gov/ct2/show/N...

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With Science & Sass,

Xoxo Abbey

Contribution by:
Rebecca Harris MHSc
Giselle Segovia RD MHSc