How to swim using the Shaw method

Описание к видео How to swim using the Shaw method

How to swim using the Shaw method

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Steven Shaw has been developing the Shaw method of swimming for the past 25 years. He explains how he draws on his experience as an Alexander Technique teacher and uses hands-on tuition to improve posture, stroke and general wellbeing. From seasoned athletes to first-time swimmers, Shaw focuses on the physical as well as the mental aspects of swimming

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