Скачать или смотреть Vegan Smoothie Bowl Recipe丨Easy and Delicious Breakfast | Weight Loss

Smoothie Bowl Recipe丨Easy and Delicious Breakfast | Smoothie |


Please SUBSCRIBE to my new vlog channel [Life with Nidhi Mohan Kamal]:    / @lifewithnidhimohankamal1957  


If you're looking for a breakfast that you can quickly make, grab and run then, your search is over! In this video, you'll learn a great morning smoothie, packed full of good stuff to get your day off to a great start. This smoothie is vegan with no dairy products and sugar-free as well.

What I love about this smoothie is how the combination of fruits and cocoa create a naturally sweet flavour without using any added sugar to support health and weight loss goals.

This smoothie recipe also has a great balance of plant-based protein, healthy fat and good carbohydrates to keep you feeling satiated for hours. Plus it has chia seeds, walnuts, coconut for a daily dose of heart-healthy fats and cocoa for chocolate flavour and stress-relieving magnesium. Rich in antioxidants, vitamins and minerals... it's good for the skin too!

TIMESTAMPS:
00:00 Introduction
00:15 Adding the Ingredients
00:32 Blending everything up
00:40 Garnishing with fruits, nuts and seeds
00:51 Enjoy!

INGREDIENTS:
4 frozen banana
1 cup frozen papaya
Handful of walnuts
2-3 tbsp desiccated coconut
2 tbsp cocoa powder
1/2 cup soya milk

For Topping:
Apple slices
Chia seeds
Coconut slices

METHOD:
Combine everything in your blender and blend until thick and creamy. Transfer into your favourite bowl and top with the topping listed above. Enjoy!!

FOLLOW ME ON:

♡ Instagram for daily Fit Tips and this kinda stuff   / nidhimohankamal  

♡ Twitter:   / nidhimohankamal  

♡ Pinterest: https://pin.it/Ln59XPz

♡ Website & Blog http://nidsun.org

Thanks for watching!
#Recipe #Breakfast #BreakfastSmoothie #Smoothie #NidhiMohanKamal #Hindi #Vegan #veganbreakfast