Running Our First Race in 2 Years | A Conversation On Running Injuries

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Connor and Aaron delve into their past few years of injury setbacks, how they returned to full health, why they stuck with the sport, and their upcoming return to racing.

Listen to this episode on Spotify: https://open.spotify.com/episode/2Is7...

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Aaron Templeton on Instagram: https://www.instagram.com/t2templeton...
Aaron Templeton on Strava:   / strava  

00:38 When was the last time you felt competitive in a race?
01:49 When did things start to go wrong?
04:33 Connor’s injury timeline
07:01 Aaron’s injury timeline
08:42 The mental struggles of injury
10:04 Considering giving it up
12:27 “I couldn’t find anything better that I wanted to do.”
15:33 “There were so many good reasons to quit.”
17:55 What did you do while you were injured?
18:24 “I don’t want to quit yet.”
18:55 Did you ever feel “in too deep” to quit?
22:22 Missing the team
23:42 Why stay?
26:57 What was your injury like from a day to day basis?
32:15 How have your expectations for your running careers changed?
39:28 Cross Champs preview