6 Techniques to Climb Faster without Getting Fitter

Описание к видео 6 Techniques to Climb Faster without Getting Fitter

Explaining 6 techniques you can use to climb as fast as possible for your current fitness level.

Check out ‪@ChrisMillerCycling‬ for his video of the race up to Charlotte Pass.

The footage in this video was filmed on the roads of Drops + Hoods, a multi-discipline, multi-day cycling event in the Snowy Mountains of NSW. Check them out here: https://dropsandhoods.com/

And if you do end up registering for the event in 2022, tell them I recommended it 🙂

📈 My Cycling Coaching services: https://www.nero.club/coaching
I'm on the gram:   / jessecoyle  
or follow me on Strava:   / strava  

0:00 My climbing race
0:43 High cadence to reduce fatigue
2:01 Assist body temp regulation
4:18 Optimise CHO intake
7:12 Pace to your strengths
8:38 Flexible power pacing
11:20 Standing climbing

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