Скачать или смотреть How to Flavor Milk Kefir Grains | Easy Recipes & Ideas

Turn your milk kefir into something amazing with this guide from Cultures for Health! In this video, we’ll show you two delicious ways to use and flavor your finished kefir:

✨ First, learn how to make homemade kefir cheese with just a butter muslin and some patience. Depending on how long you drain it, you can create a soft cream cheese–like spread or a crumbly cheese perfect for dips, fillings, or toppings.

🥤 Next, discover how to blend a probiotic-rich smoothie using milk kefir, fruit, honey, and spices. It’s a tasty, gut-friendly way to enjoy all the benefits of kefir while making something your whole family will love.

Whether you’re new to fermentation or already making kefir at home, these recipes from Cultures for Health open up endless possibilities for your probiotic drinks and foods.

👉 Start your kefir journey today with starter kits and supplies at https://culturesforhealth.com