Indoor Walking Workout - Low Impact Walking At Home (1 MILE AT HOME!)

Indoor Walking Workout - Low Impact Walking At Home (1 MILE AT HOME!) // Caroline Jordan // If you want to learn more about at-home workouts head on over to https://carolinejordanfitness.com

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Walk with me! Let's get moving at home and boost our energy, fitness, and health with this uplifting indoor walking workout. Put your favorite music on in the background and double-knot your shoelaces. Press play on the video below. You can do this! Let's get started!

Did you know you can walk a mile without leaving your house? When you walk with me, you can do it! Walk a mile without leaving your house in this indoor walking workout. You'll boost your heart health, fitness, and mood by getting your steps in at home. Whether the weather is bad, or you just don’t feel like wearing a mask sometimes, you wanna go for a walk without actually going outside. Unless you have a treadmill, going for a walk inside sounds like doing laps around your living room. Luckily, you have another option, my latest indoor walking exercise video, which makes walking in place actually fun. This video incorporates fast walking with various aerobic exercises.

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Indoor Walking Workout - Low Impact Walking At Home (1 MILE AT HOME!)
   • Indoor Walking Workout - Low Impact W...  

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Indoor Walking Workout - Low Impact Walking At Home (1 MILE AT HOME!)

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