Скачать или смотреть Reverse Plank Bridge Repetitions | 48 Repetitions in 30 Seconds | World Record Attempt

In this video, I am proudly attempting a World Record in Reverse Plank Bridge, completing 48 powerful repetitions in just 30 seconds. This challenge is a true test of core strength, shoulder stability, glute activation, endurance, and mental focus.

The Reverse Plank Bridge is a demanding bodyweight exercise that engages the entire posterior chain, improves spinal strength, enhances mobility, and builds overall functional fitness. Performing it at high speed while maintaining proper form requires immense discipline, balance, and determination.

This attempt is part of my ongoing journey of pushing human limits through strength, consistency, and resilience. The video has been recorded continuously, without cuts, to maintain complete transparency and authenticity for official verification.

🎥 The video is uploaded on my official YouTube channel:
ShefalyAttemptingWorldRecords

📌 The channel link will be shared on the official world record platform during the application process.

Your support, encouragement, and motivation mean a lot. If you believe in hard work, self-belief, and creating history through fitness, this video is for you.

💪 Let strength speak. Let discipline shine. Let records be broken.

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