എളുപ്പത്തിൽ തടി കുറക്കാം ,പ്രമേഹം മാറ്റിയെടുക്കാം |

In this insightful discussion, Dr. Sujith, Dr. Preethi, Dr. Biju, and Sajeev Nair come together to share valuable tips on belly fat burning exercises and diabetic reversal. Gain expert advice on effective workouts to target stubborn belly fat and learn about lifestyle changes that can help manage and potentially reverse diabetes. Don't miss this informative video filled with practical tips and guidance for a healthier you!


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Timestamps:

05:43 - Diabetes is reversible (Dr. Sujith)
09:52 - Cardiac and diabetic rehabilitation (Dr. Sujith)
18:29 - Belly fat burning exercises (Dr. Biju)
28:27 - Sports recovery (Dr. Biju)
45:15 - Autoimmune conditions (Dr. Preethi)