21 Days FOCUS & FLOW Challenge अपना फोकस कैसे बढ़ाएं? UNLOCK ultimate FOCUS on command

Try it 21 Days to Change your Life | | Flow Book Summary hindi

00:00 - The Dot challenge
02:56 - achieving flow state
05:41 - Eva Zizzel story - Flow book
07:36 - Understanding 4 pillars to achieve flow
07:44 - Pillar one - Flow Blockers
09:21 - Pillar two - Flow Pronness
11:55 - Pillar three - Four Triggers - Four F’a
17:42 - Pillar four - The flow cycle
21:20 - Accept the challenge - comment below

FLOW BOOK - https://amzn.to/4coFiCK
EAT THAT FROG -    • SMART WORK & TIME MANAGEMENT IN HINDI...  

Being able to focus has become one of the most difficult tasks in today's time. Attention spans are decreasing, making it harder to study and achieve goals when we can't stay focused. On the other hand, achieving a flow state like the top 1% seems nearly impossible.

For instance, if you're not focused long enough on your goal, it becomes challenging to accomplish it. Additionally, I have a second challenge: watch this video. The third challenge, which lasts for 21 days, will be revealed at the end of the video.

And I'm not alone; 77% of Indians are struggling with the same issue.

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