Cycling In Winter - How To Beat The Cold Weather!

When the weather is cold it can be hard to motivate yourself to get on the bike, but you shouldn’t let your fitness suffer in the winter months! Conor and Manon are here to help with their 7 top tips to keep exercising through the cold weather. From planning to getting clothing right and keeping things fun, this is how to beat winter!

0:00 Intro
0:36 Plan & commit
1:01 Prepare your bike
2:18 Dress for the conditions
3:03 Set some goals
5:10 Plan your stops
6:00 Indoor training
6:49 Go off road
7:53 Summary

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How do you keep yourself motivated in winter? Let us know in the comments below! 💬

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Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto / http://www.bettiniphoto.net/

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