#LatinTheme #IndoorCycling #indoorcycling #Workout #Exercise #HealthyLifestyle #GymLife #GetFit #StayHealthy #MusicDrivenWorkout #EnergeticExercise #LatinMusicWorkout
Get ready to pedal to the beat of vibrant Latin rhythms in our special-themed indoor cycling class! Experience an exhilarating workout that combines high-energy Latin music with an intense indoor cycling session designed to boost your cardio and strengthen your muscles. Perfect for all fitness levels, this class is a great way to add some fun and flavor to your routine. Join us to spice up your workout, improve your endurance, and leave feeling energized and empowered. Don’t forget to subscribe for more themed fitness content and hit the bell icon to stay updated!
🔴 DISCLAIMER 🔴
Before starting any new fitness regimen, it's important to consult with your healthcare provider to ensure it's appropriate for you. Do not begin this program if advised against by your healthcare professional. Participation in any exercises or information provided on this channel, including videos or comments, is at your own risk. Jen Tufts will not be liable for any harm, injury, or damage resulting from this information.
CHAPTERS:
0:30 Tambor by Sak Noel 60’s Seated Warmup
3:36 Africa by Sak Noel 60’s Climb Warmup
6:23 Habibi by Sak Noel 60’s Hybrid
8:58 Lolo by Mr Vegas x Topo La Maskara 70’s jog
11:55 Barcelona by Leslie Shaw 90’s Seated: Speed Intervals
14:48 Aprieta by Max Pizzolante 55 Climb: Gear Intervals
17:56 La Dieta by Guaynaa 90’s (Arms)
21:03 Good Time by Seven 63 Climb: Speed Intervals
23:21 Hold Up by DNZA 100’s Seated: Jumps
26:30 Pim Put by Zeta 60’s Hybrid
29:10 Lo Nuestro by Bela 68 jog
32:20 Just A Dream by Ella Sainte 80’s Flat Cooldown
⭐️ Enhance your workout experience with my top gear picks here! 👉 https://www.amazon.com/shop/tufts_fit...
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BIKE SETUP: • Stationary Bike Setup! Quick, Easy, S...
ENCORE: • SEATED CYCLE CLASS! | Spin at HOME or...
COOL DOWN STRETCH: • Short and Simple COOLDOWN! | NO EQUIP...
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Looking for more quick, effective workouts suitable for any skill level? Click here:
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MY WEBSITE: https://foxyfitness.wixsite.com/jentufts
FREE WORKOUT GUIDE: https://drive.google.com/file/d/1bl6q...
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Follow me on Instagram for more fitness inspiration @tufts_fitness : / tufts_fitness
Who is Jen Tufts? I'm an ACE Certified Personal Trainer and AFAA Certified Group Fitness Instructorwith a passion for ZUMBA, group fitness, and nutrition. Managing Super Fitness in Toledo and teaching at CYCLEBAR in Perrysburg, my goal is to motivate and educate you towards achieving your health aspirations. Let's embark on this journey to your best life together! 💪🌟
Learn more about me and my fitness philosophy! Check out my VIDEO: • My Story! Who the HECK is JEN TUFTS?!
Support me and my Guinea Pig family through Venmo @Jen-Tufts: https://account.venmo.com/u/Jen-Tufts
RIDE IN-PERSON WITH ME: https://www.cyclebar.com/location/per...
WORKOUT IN-PERSON WITH ME: http://superfitnesstoledo.com/free-tr...
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