Скачать или смотреть A few tidbits of guidance and encouragement | IT IS OKAY TO CRY | Dr Ashwin Vijay |

A few tidbits of guidance and encouragement from Dr Ashwin Vijay on how to navigate tough times from our live last week.

In conversation with Ms Aishwarya,

IT IS OKAY TO CRY. Acknowledge your emotions and always talk your truth. Share your pain and only then, it will bring right people into your life. Stay strong, stay hopeful. Good things are right around the corner.

In conversation with Mr Praveen,

Don’t know how to deal with work pressure? Start journaling your feelings and thoughts. It will help prioritise your problems, fears and concerns.

Kindly Visit: www.instrength.org for more information.

மருத்துவர் அஷ்வின் விஜய்,
Dr Ashwin Vijay

Unleash the best version of yourself!
The last few years have been a struggle for so many of us - and we realized that our health is the number 1 priority.

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