Скачать или смотреть Didn’t Know My Silence Was Hurting Me | How Suppressed Emotions Led to Binge Eating

In this Room to Bloom short, Relationship Coach Martha Rice from CompleteNHim
shares a deeply personal insight — how bottling up emotions and not having a safe outlet for pain can lead to unhealthy coping mechanisms like binge eating.

She reminds us that our emotions don’t disappear when we suppress them; they simply find another way to be expressed. Healing starts when we find our voice, seek support, and allow ourselves to feel.

🌿 Watch the full episode on trauma, faith, and emotional healing on the Room to Bloom Podcast on October 16th, 2025.

💖 Learn more about Martha Rice’s coaching: https://completenhim.com

🩺 Disclaimer

This content is for informational and educational purposes only. It is not a substitute for professional medical, mental health, or therapeutic care. If you’re struggling with disordered eating, trauma, or emotional distress, please reach out to a qualified healthcare provider or therapist. Help and healing are available.

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