First Trail Brick Workout & Back Squat PR | XTERRA Triathlon Training Week - Ep 03

Описание к видео First Trail Brick Workout & Back Squat PR | XTERRA Triathlon Training Week - Ep 03

Welcome to Episode 3 of my XTERRA training vlog series! This week, I dive into my first trail brick workout, combining a technical trail bike ride with a run right after. As we all know, those brick sessions are crucial for triathlon training. Plus, I hit a new personal best in the back squat, boosting my strength and endurance for the upcoming race. Watch to see my progress, and follow along for more triathlon training and updates on my XTERRA journey!

Thanks so much for watching.

📱Filmed with: Sony FX30 & iPhone 12 Pro Max

#XTERRATriathlon #TriathlonTraining #TrailRunning #Swimming #FTPTest #FX30 #iPhone12ProMax #FitnessVlog

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