Скачать или смотреть EP73. Darryl Craig's Mental Health Journey - From Fragile Struggles to Fierce Strength.

In this powerful episode of The Hurt Locker Pod, Yinka sits down with comedian, writer and mental health advocate, Darryl Craig, for an open and honest conversation on how a torturous childhood of domestic violence, abuse and bereavement has impacted his mental health and why now, after two decades, he has the strength to share and speak up to encourage others to do the same. Trigger Warning: Contains mature themes, including mental health struggles, abuse, bereavement and suicide.

This episode explores: The pressures boys and men face around masculinity and emotional expression on sexual abuse, domestic violence and psychological trauma. Using writing and talking to reframe your personal story can really improve mood and well-being. Darryl's journey from the past to the present, as he turns pain into purpose with Fynix Collective in Merseyside. Why sharing and speaking up about trauma is a form of strength — not weakness Mental Health Support

If you are experiencing mental health issues, please do reach out for help - phone 999 for an emergency, or if you would like to speak to someone, call The Samaritans on 116 123.

Please also check out The Hub of Hope to find mental health support in your local area in the UK.

Mental Health Support Network provided by Chasing the Stigma | Hub of hope

Guest information

To find out more about the brilliant Darryl Craig, please check out the links below:

LinkedIn Fynix Website Facebook BOOK Fragile Struggles, Fierce Strength. Instagram Listen, rate, follow, and share

The Hurt Locker Podcast New episodes (most) Tuesdays. Please rate, review, and share to help more men find the support they need. Listen everywhere: SPOTIFY | APPLE | YOUTUBE | AMAZON Follow us on Instagram: @thehurtlockerpod Follow us on TikTok @thehurtlockerpod Subscribe on YouTube: @thehurtlockerpod Hosted by Yinka Yesufu Produced by Tim Roe @courageousproductions