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Advanced Yog Nidra in Hindi | Yoga Nidra Meditation | Deep Sleep Meditation | Shri Krishna Yoga Academy

Yoga Nidra is an ancient yogic technique that provides deep relaxation and mental peace.

Through this Advanced Guided Meditation, you will:
• Release tension in the body
• Calm the subconscious mind
• Improve sleep quality (Deep Sleep)
• Restore mental balance and energy

This session awakens your self-awareness and heals the mind and body on a deep level.

✨ Benefits of Advanced Yog Nidra:
• Deep Relaxation
• Stress & Anxiety Relief
• Emotional Healing
• Better Sleep
• Mindfulness & Inner Balance
• Complete recharging of the body and mind

📿 Recommended:
Perform this Yoga Nidra at night, with headphones, in a quiet environment.
With regular practice, your mental clarity, personality, and life energy begin to improve.

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🙏 Guided by — Shri Krishna Yoga Academy

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Advanced Yoga Nidra Session