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Title: Yoga for Kids | Lying Down Poses to Stretch, Relax & Grow Flexibility

Welcome to Yoga Guppy!
In this fun and gentle class, your little yogis will explore lying-down yoga poses that are perfect for beginners. These poses focus on stretching the body, relaxing the mind and building flexibility in a safe, playful way.

✨ What’s included:
Gentle warm-up lying-down stretches to wake up the body
Simple beginner asanas from lying positions on the back and stomach
Mindful breathing and relaxation that help kids feel calm and focused
Suitable for home, school, or classes with children who want a low-impact, fun yoga session

🎯 Why this class is great for kids:
Kids naturally have flexible bodies — and by practising lying down yoga poses we help them grow stronger, improve body awareness, enhance flexibility and enjoy movement without pressure. (Studies show yoga for children supports flexibility, focus and emotional regulation.)
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📌 Hashtags:

#KidsYoga #BeginnerYoga #LyingDownYoga #FlexibilityForKids #YogaGuppy #FunYoga #YogaForChildren #MindfulKids #FamilyYoga #SimpleYogaKids
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Queries Solved;
What are easy lying-down yoga poses for kids?
How can children improve flexibility with yoga?
Which beginner yoga poses are safe for children?
What are some calming yoga exercises for kids?
How to do relaxing yoga poses for children at home?
Can yoga help kids become more flexible and calm?
What are fun yoga routines for kids to do lying down?

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CREDITS
Production & Animation by Caliac Studios
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Tags:
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