Скачать или смотреть The Plagues of Prosperity: How Modern Life is Making Us Sick

#PlaguesOfProsperity #ModernHealthCrisis #MetabolicDisease #UltraProcessedFoods #ObesityEpidemic #HealthAwareness #ChronicIllness #FoodAndHealth #LifestyleDisease #NutritionTruth #john #carnivoreteacher #insulinresistance #standardworlddiet

This video exposes the “plagues of prosperity,” showing how modern conveniences and industrialized food have led to skyrocketing rates of obesity, diabetes, heart disease, and other metabolic disorders. While technology and comfort have made life easier in many ways, they’ve also removed the physical activity, nutrient-dense foods, and natural rhythms our bodies evolved to thrive on. Instead, we’re surrounded by ultra-processed products engineered to be addictive, nutrient-poor, and harmful over time. The result is a society that is sicker, heavier, and more dependent on medications than ever before. This video dives into why these changes happened, how they affect our health, and what we can do to break free from the cycle.

Sources:

1. Ludwig, D. S., & Ebbeling, C. B. (2018). The Carbohydrate-Insulin Model of Obesity: Beyond "Calories In, Calories Out." JAMA Internal Medicine, 178(8), 1098–1103.
2. Hu, F. B., & Malik, V. S. (2010). Sugar-sweetened beverages and risk of obesity and type 2 diabetes: Epidemiologic evidence. Physiology & Behavior, 100(1), 47–54.
3. Simopoulos, A. P. (2016). An Increase in the Omega-6/Omega-3 Fatty Acid Ratio Increases the Risk for Obesity and Insulin Resistance. Nutrients, 8(3), 128.


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