Скачать или смотреть Brain Rot is Silently killing your focus

🧠 Brain Rot: The Silent Addiction of Our Generation | Why We Scroll 450 Reels a Day

We all think a 5-minute scroll won’t hurt — but what if I told you it’s destroying our focus, attention span, and even our reality?
This video exposes the truth behind “brain rot”, the word nominated for Oxford’s Word of the Year 2024, and how Gen Z is unknowingly trapped in endless scrolling.
According to a Times of India report, young people in India watch nearly 450 reels within just 3 hours a day.
Let’s break this cycle before it breaks us.

📌 Watch till the end to understand how digital addiction is silently shaping your mind.

brain rot meaning, digital addiction, social media detox, attention span loss, Gen Z scrolling habits, Instagram reels addiction, mental health awareness, focus improvement

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