In this episode of Just Between Us, Dom and Bat unpack what happens after you grow, expand, or finally get the thing you have been working toward, and then suddenly feel yourself spiraling about the second shoe dropping. They explore the concept of the “upper limit” - the way your nervous system can freak out when life starts feeling really good, and how that can lead to overthinking, self sabotage, and wanting to retreat back into what feels familiar. This episode is all about moving through your upper limit with more awareness, gentleness, and real tools that help you keep going instead of sabotaging the good you have created.
About Dom
Dominique is a 200-hour certified Tibetan Buddhist meditation coach, breathwork practitioner, mindset coach, and former corporate strategist known for bringing grounded, science-backed practices to visionary professionals, founders, brands, and Fortune 500 companies. Through her signature method — blending meditation and mindset with practical strategy and science — she helps clients release blocks, reconnect to their inner authority, and create deeply fulfilling lives from the inside out. With years of experience coaching CEOs, visionaries, and teams, Dominique bridges the gap between inner alignment and real-life goals, making transformation feel human, accessible, and sustainable.
You can find her on:
IG: @dominiqueperkowski
Tiktok: @dominiqueperkowski
Website: www.dominiqueperkowski.com
About Bat
Batsheva Haart is a creator, storyteller, and cultural voice in the spaces of dating, self-worth, and modern womanhood. Known for her thoughtful transparency and grounded humor, she explores the messy, beautiful intersections of love, identity, and personal evolution.
Through her content and conversations, Batsheva challenges outdated narratives around beauty, relationships, and success offering a more embodied, self-authored approach to life. Her work has resonated with a global audience by pairing fashion and lifestyle with emotional intelligence, depth, and a redefinition of what it means to “have it all” in the modern world.
Follow me on social:
Instagram: @batshevahaart
TikTok: @batshevahaart
Snapchat: @batshevahaart
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