What Causes Anemia? Iron, B12, Folate, & More

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Anemia is a condition where red blood cells are too low or their ability to function is compromised. There are a number of nutritional anemias that often get overlooked.

Anemia can be caused by a deficiency of the following vitamins, minerals, and nutrients:
Iron
Copper
Zinc
Vitamin B12
Folate
Vitamin B6
Vitamin B2
Vitamin C
Vitamin E
Omega 3
Protein deficiency

Symptoms of Anemia are common and include the following:
Fatigue
Shortness of breath
Muscle Pain
Exercise Intolerance
Dizziness
Brain Fog

What Causes Anemia?
Nutritional inadequacy to include iron deficiency, b12 deficiency
Intestinal Inflammation - especially celiac disease and gluten sensitivity
Growth Spurts
Occult Blood Loss
Medication induced nutrient loss

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*These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat or diagnose disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.