Gray Rock Method A Strategy for Dealing With Narcissistic Parents

Описание к видео Gray Rock Method A Strategy for Dealing With Narcissistic Parents

I discussed the concept of 'gray rocking', a strategy often employed by individuals dealing with narcissistic parents. I explained that it involves being non-responsive or ignoring a narcissistic person, which can be challenging at first but is an effective way to protect one's mental health.

I shared my personal experience of practicing gray rocking with my elderly parent, who exhibited narcissistic behavior patterns. I encouraged others to share their experiences with this strategy and how it has worked for them.

Комментарии

Информация по комментариям в разработке

Похожие видео