As the new year unfolds, do you feel more pressure to fully live your purpose? But what if your purpose remains unclear to you?
In this episode of the Align Podcast, I'm joined by Youtuber, Podcaster, and polymath Chris Williamson. He's the creator and host of "Modern Wisdom" where he interviews some of the brightest minds on the planet to explore different topics on human nature, philosophy, health, fitness, and many more.
Chris admits feeling like an outsider his whole life, which helped forge his exceptional perceptive qualities that led to his huge commercial success as a club promoter. But, for Chris, we're more than what we do. He goes on to discuss the key to finding your purpose, how to make sense of your suffering, and one of the most bewildering topics of all…modern dating. He explains why more men and women struggle to find a partner nowadays and how balancing the feminine and masculine energies can solve it.
Timestamps:
0:00 – Introduction to Chris Williamson
2:30 – How dogs can help you live longer
7:09 – Intrinsic focus Vs. Extrinsic focus
13:30 – Is there a cheat code to finding love?
17:30 – How to reframe your negative experiences
21:40 – Why curiosity is also a desire to be understood
32:00 – How to transcend your suffering
38:40 – Finding and questioning your purpose
42:00 – The most attractive quality in a person
46:00 – Is a high-agency partner good for you?
55:00 – On modern dating: Problematic relationship advice you need to rethink
1:02:00 – Balancing the feminine and masculine energies to solve the chaos of modern dating
Learn more from Chris Williamson:
Website: https://chriswillx.com/
Instagram: @chriswillx
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Aaron Alexander, Owner of Align Therapy, is a world-class movement coach and manual therapist.
He regularly works with both Olympic and professional level athletes to achieve optimal performance. He teaches movement based bodywork internationally and has helped thousands out of pain and into health. His approach combines mainly self-care with myofascial release techniques and functional movement practices. The system can be utilized anytime or place. His teaching at times can look like exercise but is so much more. Moving with integration will activate the body's ability to heal itself. If you suffer from chronic pain or just want get to be stronger and faster, this is the key. We see it relieve pain, enhance sleep, mood, libido, energy, increase strength, flexibility, balance and overall well-being everyday!
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For more updates, check my website at http://www.alignpodcast.com
Like my page: / alignpodcast
Follow me: / alignpodcast
/ alignpodcast
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On this YouTube channel, Aaron Alexander, brings to you his Align Podcast and Align Method. In the Align Podcast YouTube, Aaron interviews renowned speakers, colleagues and sporters on a whole range of subjects from mind and body podcast to best personal growth podcast and podcast about healthy habits. These podcasts will be part of the best podcasts 2022 and we will go on to give everyone the opportunity to learn and improve both his mental and physical state.
In the Align Method program, from which parts are released here, Aaron shows pain relief exercises and flexibility exercises to help persons with chronic pain or recover from a big injury.
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If you are interested in the subjects above, you can find here the links to the playlists linked to them:
Resistance Bands Work-Out: https://bit.ly/3tjCLGG
Knee Pain Relief Program: https://bit.ly/3HToX9N
Full Podcast List: https://bit.ly/3fg5dRq
If you don't want to miss any new videos, don't forget to subscribe here:
/ @alignpodcast
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#podcast2022 #chriswilliamson #alignpodcast
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